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Healthy Eating for Healthy Living

11/2/2015

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As we approach the festive season, many of us will be eating to our heart's content and will not be too mindful of what and how much we eat. Food has a way of bringing us together to share, and to reunite. Let us look briefly on how we can incorporate healthy eating into our daily lives, as we make our new year's resolution for 2016.

Please see the presentation below.
Healthy eating 2 (2) from Cherusher
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Disclaimer:
The information on this website is meant for general purposes and is not intended to replace any advise given by your doctor or any other trained medical professional. Please consult your doctor before starting any fitness programme.